Quotation from: Manual of Surgery

Written by: Alexander Miles and Alexis Thomson


Relief usually results from bathing, douching, and massage, and from
repeated gentle stretching of the nerve. This may be carried out by
passive movements of the limb--the hip being flexed while the knee is
kept extended; and by active movements--the patient flexing the limb at
the hip, the knee being maintained in the extended position. These
exercises, which may be preceded by massage, are carried out night and
morning, and should be practised systematically by those who are liable
to sciatica.

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