Quotation from: General Science

Written by: Bertha M. Clark


For an average man four ounces of dry proteid matter daily will
suffice to keep the body cells in normal condition.


It has been estimated that 300,000,000 blood cells alone need daily
repair or renewal. When we consider that the blood is but one part of
the body, and that all organs and fluids have corresponding
requirements, we realize how vast is the work to be done by the food
which we eat.

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